I started out in the prison system

I started out in the prison system

A little known, but fun fact about me is that I started my career working in the Federal Prison system here in Canada. My weekly visit rotation included all male institutions with security levels from maximum down to minimum (they had their own little grocery store)....
I WAS AUDITED

I WAS AUDITED

I WAS AUDITED! The doorbell rang, kids were screaming, the dog was barking and I opened the door to receive a registered letter. My initial response was to throw it on the kitchen table and read it later but I knew it must be important. And yes it was. It was my...

Easy energy boosting for the busy mom!

Join me in this video where I am sharing 5 tips to help you keep your energy up all day long. As a busy momma, I know it’s hard to stay energized. Here I am sharing the potential to fuel by using snacks to keep you going. If you’ve got cravings in the afternoon...