Lake & Oak Tea Co. Ashwagandha + Chill Superfood Tea Blend

Soothe anxiety & squash sleep troubles over a sweet and soothing herbal medley of chamomile, spearmint and skullcap. This potent blend uses the adaptogenic herb ashwagandha to relax the effects of mental and physical stress, lowering cortisol levels and bolstering well being. Naturally caffeine free.

Directions: Sip in the evening after meals. 1.25 tsp. per cup of water, steep for 6-8 minutes and 98 degrees Celsius

Ingredients: Organic Ashwagandha Root, Organic Chamomile, Organic Spearmint, Organic Skullcap, Organic Rose Petals, Organic Catnip Leaf & Flower